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Depression & the Hidden Role of Vitamin D and B12
Sunlight and B vitamins support neurotransmitters
Yes, both directly affect neurotransmitter synthesis
Low light and B vitamins reduce serotonin
Sunlight and B vitamins drive mood chemistry
Direct impact on brain neurotransmitter balance
Light and B vitamins influence mood
Direct impact on brain mood chemistry
Low light, low B, low serotonin
Vitamins and sunlight fuel happy brain