LCLT Actually Help With Fat Loss or Just Pump Up Your Sweat?

Mostly helps recovery; fat-loss effects are pretty mild.

Sweating increases, but actual fat loss barely changes.

Pumps feel warmer, not necessarily more fat burning.

Works better for performance than noticeable fat reduction.

LCLT supports training volume, indirectly aiding fat loss

Don’t expect magic; diet still drives real results

Helps fatigue management more than direct metabolic boosting

Great for endurance, but bodyfat barely budges overall.

Nice addition, but nowhere near stimulant-like fat loss

Good supplement, just not dramatic for cutting phases