Is longevity finally becoming a priority in bodybuilding?

More athletes prioritize long term health

Rising awareness of steroid risks

Increased focus on sustainable training

Growth of natural bodybuilding.

Holistic wellness trends.

Nutrition quality over quantity.

Coaches emphasize sustainability

Fewer extreme diets.

Performance health balance prioritized.

Longevity influencers emerging

Shift away from no pain no gain

Mind body practices integrated