Home › Forums › Training, Nutrition & Diet › Supplements › Is it normal for Reta to kill appetite so hard you forget to eat protein?
Is it normal?
Yeah super commonappetite tanks fast
Happens to a lot of people on it
Totally normal hunger cues get weird
Reta really suppresses cravings hard
Most people have to plan meals on it
Protein feels heavy when appetites gone
Shakes help when solid food feels too much
Appetite crash is one of the main effects