How does DSIP affect deep sleep cycles?

DSIP seems to push deeper sleep, not longer sleep
quality over quantity vibes.

More slow-wave sleep for some people that’s where real recovery happens.

You wake up feeling more restored less zombie mode in the morning.

Dreams feel calmer, less chaotic sleep feels smoother overall.

Doesn’t knock you out like melatonin it works in the background.

Helps the brain stay in deep sleep longer less tossing and turning.

Some feel it more on heavy training days recovery lines up better.

Not everyone responds the same sleep chemistry is personal.

Feels more “natural” than sedatives no drugged hangover.