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For all my veggie bros tryinβ to stay jacked.
Tempeh slept on heavy packs a punch n digests better thn tofu for meh
Lentils and chickpeas keep me full for hours
Tofu stir-fry hits hard, protein packed and satisfying.
Tempeh over tofu any day, denser and cleaner.
Greek yogurt with nuts crushes hunger real quick.
Quinoa and beans combo keeps muscles fed long.
Edamameβs underrated solid protein and slow digesting.
Add chia seeds, serious fiber plus protein punch.