High BP While On Cycle

High BP scared me at first ngl,,,, but it’s manageable keep an eye on salt, stay hydrated and don’t skip your checkups we can look strong and stay healthy 💪

Drop sodium, bump water and add some cardio even 20 mins daily helps big time

I run taurine CoQ10 celery seed extract every cycle keeps BP in check

Bro if your BP s climbing that’s your body screaming don’t just shrug it off

If youre seeing 140 90 consistently pull back the dose before it pulls you down

Donate blood if hematocrits high that thick blood pushes pressure up fast