Topic Page – Header Banner space availableContact admin to place your campaign.

Advertisement

Foam Rolling & Myofascial Release

Log in to reply

Ironlegz

Participant

5 months ago

Do foam rolling and myofascial release actually prevent injuries or are they just recovery tools?

Reply Quote

Topic Page – Above Replies space availableContact admin to place your campaign.

Advertisement

• 

  Carlos

  Participant

  5 months ago

  Helps loosen muscles, but won’t stop a bad tear

  👍0👎0

  Reply Quote Report
• 

  Methylpower

  Participant

  5 months ago

  I roll before and after lift

  👍0👎0

  Reply Quote Report
• 

  Hardlifter

  Participant

  5 months ago

  Feels good, aids recovery, minor injury prevention

  👍0👎0

  Reply Quote Report
• 

  Bulkboy

  Participant

  5 months ago

  Better mobility = slightly lower injury risk bt form > rolling

  👍0👎0

  Reply Quote Report

Topic Page – Below Replies space availableContact admin to place your campaign.

Advertisement