Fat loss follows performance not the other way around?

Train stronger fat loss follows naturally

Chase strength body composition adapts over

Lift better leanness shows up later

Get fitter💪🏻 fat loss follows eventually

Strength gains drive fat loss best

Train harder dieting gets easier after

Athlete mindset beats scale chasing always

Performance dictates fat loss outcomes

Fat loss trails improved work capacity

Train like athlete not dieter

Train better body responds better

Stronger bodies burn more fat faster

Train for strength fat will follow itself