Home Forums Health, Wellness & Injury Management General Wellness Ever tried IV hydration or drip therapy after a crazy leg day?

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Ever tried IV hydration or drip therapy after a crazy leg day?

Participant
4 months ago

Worth it or overhyped?

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  • Participant
    4 months ago

    Tried it once after a brutal leg day felt like my body rebooted. Hydration hit different when it’s straight to the vein.

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  • Participant
    4 months ago

    Honestly, IV drips are great if you’re dehydrated or run down, but not magic. Proper sleep and electrolytes do 90% of the job.

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  • Participant
    4 months ago

    Got one after a show vitamins + saline. Energy came back fast, legs stopped cramping by night. Kinda pricey though.

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  • Participant
    4 months ago

    Bro, after a 2-hour squat session, I’d let someone hook me up to anything cold and hydrating. IV drip felt like a cheat code.

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  • Participant
    4 months ago

    It’s overkill for most people, but if you train hard, sweat buckets, and travel often, it actually makes sense.

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  • Participant
    4 months ago

    I prefer loading water + sodium naturally, but IV works great for post-cut recovery or after dehydration.

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  • Participant
    4 months ago

    6Be careful where you get it though not all wellness clinics are legit. Go medical-grade or skip it.

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  • Participant
    4 months ago

    Feels boujee, but man… that instant hydration glow after leg day makes you feel like you just leveled up IRL.

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