Worth it or overhyped?
Ever tried IV hydration or drip therapy after a crazy leg day?
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Tried it once after a brutal leg day felt like my body rebooted. Hydration hit different when itβs straight to the vein.
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Honestly, IV drips are great if youβre dehydrated or run down, but not magic. Proper sleep and electrolytes do 90% of the job.
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Got one after a show vitamins + saline. Energy came back fast, legs stopped cramping by night. Kinda pricey though.
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Bro, after a 2-hour squat session, Iβd let someone hook me up to anything cold and hydrating. IV drip felt like a cheat code.
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Itβs overkill for most people, but if you train hard, sweat buckets, and travel often, it actually makes sense.
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I prefer loading water + sodium naturally, but IV works great for post-cut recovery or after dehydration.
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6Be careful where you get it though not all wellness clinics are legit. Go medical-grade or skip it.
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Feels boujee, but man⦠that instant hydration glow after leg day makes you feel like you just leveled up IRL.

