Home › Forums › Training, Nutrition & Diet › Supplements › Does Creatine Make You Gain Real Weight or Just Water?
Real lifters know the creatine bloat struggle
Itβs water weight but it helps build real muscle over time
Temporary bloat, lasting gains.
Yes π―
Worth it for the strength boost
Thatβs progress hiding as bloat
That bloat turns into muscle tone
Not fat, just fuller muscles thatβs part of gains
Water weight goes, strength stays