Does Ashwagandha really balance mood like people claim?

Mixed experiences definitely not a magic fix

Popular trend but individual results vary hugely

It’s hype for some, helpful for others

Works and benificial for
Some

Popular supplement but results vary a lot

Helps a few but hype drives most talk

Some praise it, some think it’s pointless

People hype it but mileage definitely varies

Helps a bit for some, hype for many

Some enjoy it but totally neutral to others