Home Forums General Discussion Training & Recovery Debates Deadlift Power Move or Muscle Builder?

Deadlift Power Move or Muscle Builder?

Participant
3 hours ago

Trying to decide if itโ€™s worth keeping in a hypertrophy-focused plan.

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  • Participant
    30 minutes ago

    Bro move or not
    deadlifts built my whole backside. Glutes, hams, traps everything thickened up once I started pulling heavy

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  • Participant
    25 minutes ago

    Iโ€™ll say this deadlifts changed my body more than squats did core tighter, legs firmer, booty rounder definitely a builder if you do it right

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