Cardio Is 10x Easier on High Carbs???

Yeah, carbs make cardio feel way less miserable.

Low-carb cardio feels like dragging bricks.

High carbs = better pace and less suffering.

You can actually push instead of just surviving.

Energy’s just more available when carbs are up.

Heart rate feels more controllable with fuel.

Fasted cardio hits different, and not in a good way.

Carbs make longer sessions way more doable.

Performance cardio needs fuel, plain and simple.

When carbs are right, cardio stops feeling like punishment.