Best Time to Dose Agmatine Pre, Post, or Split?

Pre-workout is the most common better pumps and focus

Agmatine hits fast so taking it 20–30 min pre is solid

Post-workout makes sense if you’re chasing recovery or mood support

Splitting the dose keeps levels steadier through the day

If you’re using it for nerve pain or mood timing matters less

Some people get the best effect with pre a tiny post dose

If stomach upset happens split it to avoid issues

Night dosing isn’t useful unless youre chasing calm mood

High doses pre can blunt some stimulants so test tolerance

If pumps fade mid session splitting might help