Home › Forums › Training, Nutrition & Diet › Supplements › Anyone Using Inositol for Anxiety or Sleep? What’s the Real Dose?
Inositol?
Inositol helps some people relax naturally
Many say it supports smoother sleep
Helps anxiety for some, super gentle
Helps ease stress before bedtime nicely
Good natural aid for winding down
Helpful for mental calm and focus
Helpful for relaxation not a miracle
Can aid anxiety without harsh side effects
Supports calm without making you sleepy
supports mental calm effectively