Any hair thinning or stress-related shed on long-term GLP-1 use?

Mild shedding happens, but usually stabilizes with calories.

Stress plus deficit triggers sheds more than GLP-1.

Keep protein higher and shedding almost always improves.

Hair issues vanish once energy balance returns to normal.

GLP-1 isn’t culprit; chronic dieting usually is.

Fix sleep, carbs, micronutrients hair bounce-back gets easier.

Most long-term users report thinning only during deficits.

Reverse diet slowly and shedding stops almost every time.