Adjustable Dumbbells Game Changer or Gimmick?

Great for convenience, but if you’re throwing serious weight around daily, some models feel flimsy

Adjustables = perfect for hybrids and supersets, not for max-effort lifts

Adjustable dumbbells let you hit every weight increment, but don’t treat them like kettlebells

Convenience outweighs flaws for most, but heavy hitters still stick with fixed dumbbells