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Why expecting mood or energy spikes misses the point
Plyo box jumps turned my squats into rocket launches.
Lets do
What’s your take miracle or managed expectation?
Those stats hit different
Anyone actually seen results?
Contrast training made my legs feel spring-loaded instantly.
Worth the risk or nah😬
Thinking to try it ,
Sema’s top but wana try glp for camparison and difference
Sprint intervals torch fat and build serious leg pop.
Members share their go-to assistance lifts.
Yes that’s true bro
So all votes for sema , no glp user here 🤪
Yess def
Loads of hard work and scarifices bro…