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Why expecting mood or energy spikes misses the point
Too much zinc and MT starts hoarding copper too.
It’s clutch for detox, annoying for mineral balance.
Your gut lining turns into a metal traffic cop.
Great defense system, but can backfire if you overdo zinc.
MT up = absorption games change real quick.
Body playing chess with trace minerals.
Balance matters or you’ll mess up copper status.
Protective mode activated.
Smart system, dumb humans overdo it.
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which is more powerful???
If yes then recommend the best one
???