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Protein + Carbs vs Protein + Fat: Simple Carb Control
Too much zinc and MT starts hoarding copper too.
Itβs clutch for detox, annoying for mineral balance.
Your gut lining turns into a metal traffic cop.
Great defense system, but can backfire if you overdo zinc.
MT up = absorption games change real quick.
Body playing chess with trace minerals.
Balance matters or youβll mess up copper status.
Protective mode activated.
Smart system, dumb humans overdo it.