Share your tips
Torn something? Overuse issues? How did you rehab and avoid setbacks?
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I stopped bouncing out of the hole on squats knees instantly felt better
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If you ran a mild cycle maybe OTC can support you but donβt expect miracles
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If you need caffeine just to train youre probably under recovered not under stimmed
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Powerbuilding templates are underrated you stay strong while still chasing that pump
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Liver support and cortisol control are fine but donβt call that a real PCT
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I keep it to big lifts only makes it hit harder when I really need it
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Too much caffeine wrecks appetite and pumps moderation keeps gains cleaner
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I do daily terminal knee extensions small move huge difference over time
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Ran a hybrid for 8 months added 50 lbs to squat and filled out my legs never going back to pure bro splits
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βRunning RAD-140 now strength up like crazy but mood swings too Anyone else get that edge with it?β
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Some brain buzz yeah, but no muscle pump more like a mild focus enhancer
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Yeah bro, paired it with CoQ10 and felt more alert during workouts. Nothing crazy tho
