What foods worked best for you while on semaglutide? Any diet tips that helped minimize sides?

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Anyone here ?

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Supplements help little lifestyle matters more

Rapid strength plus water retention

Healthy habits beat pills every time

E2 spike changes overall sensatio

Some relief veins remain visible

Symptom relief maybe structural change unlikely

Adjunct support only not a cure.

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Tiny doses before bed helped me dodge the nausea completely

I didn’t sleep longer but my deep sleep definitely went up

Microdosing made it feel almost side effect free