What foods worked best for you while on semaglutide? Any diet tips that helped minimize sides?

Deep range hits triceps strongest lengths

Bottom stretch places triceps under tension

Presses limit triceps at long lengths

Lockout demand higher with weighted dips

Gravity aligns perfectly against elbow extension

Chest fatigue minimal compared to pressing

Dips allow for much heavier loading

Presses limit weight dips allow more

Shoulders fail before triceps in presses

Armoda consistent drive less fluctuation

Yeah, that’s literally the whole appeal appetite control plus metabolic push.

Bench is a skill if you want a bigger bench, you gotta bench.

Retatrutide isn’t just ‘eat less’ the glucagon side actually revs the engine.

Dips build triceps like crazy, but they don’t teach you to press heavy on a bar.

GLP-1 kills hunger, GIP smooths it, glucagon keeps energy from tanking.