What foods worked best for you while on semaglutide? Any diet tips that helped minimize sides?

It’s seen as a good entry point before exploring stronger GH pathways

Most adverse reports are mild water retention or slight fatigue

Quality control is a bigger issue with peptides than pharma hormones

Sleep is the most anabolic thing nobody respects.

If your sleep sucks, your hormones probably do too.

Subtle improvement for me — less random stomach discomfort.

Longevity lifters always prioritize sleep first.

Yes, recovery improved noticeably without triggering appetite spikes.

Felt better sleep and recovery, hunger stayed controlled.

Recovery up, soreness down, zero increase in hunger.

Helped recovery and sleep without turning appetite savage.

Subtle recovery boost, no noticeable hunger changes here.

Improved recovery markers, appetite remained completely normal overall.

Recovery felt smoother, hunger never became an issue.

Good recovery support without the GH hunger sides.