What foods worked best for you while on semaglutide? Any diet tips that helped minimize sides?

Elevated androgens can increase drive and baseline nervous system tone

IGF-1 response often plateaus before GH dose does

Feeling on edge is often SNS load not motivation

More GH doesn’t mean proportionally more IGF-1

Works best alongside sleep, cardio, metabolic health habits.

Cheap, legal, low-risk additions to performance nutrition plans.

Nature’s pump formula predates supplement industry hype cycles.

Sleep disruption is usually the first sign SNS load is too high

Hepatic IGF-1 production is highly sensitive not linear.

More compounds ≠ better outcomes for nervous system balance

Lower exposure often means better long-term tolerability

Stimulants stacked on top of protocols amplify SNS stress fast

Recovery markers matter more than chasing peak IGF-1.

Resting heart rate creeping up is a red flag

GH’s downstream effects persist beyond its short half life