What foods worked best for you while on semaglutide? Any diet tips that helped minimize sides?

Some compounds get blamed heavily on forums.

Or do cheaper compounds often deliver similar 😝

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BPC isn’t a scalpel It helps healing it doesn’t reattach torn structures

Quality always wins long term scale weight lies too easily

Full ruptures Surgery still wins No peptide fixes that

Scale weight includes water glycogen and fat not just muscle

Strength with better leverage beats heavier fluff mass

Many people use it to avoid cortisone or surgery timelines not replace surgery itself

Think supportive therapy not mechanical repair

If joints feel better that’s quality progress

It shines most in soft tissue injuries not bone or joint degeneration

Lean tissue sticks dirty weight comes and goes

Quality gains improve performance not just numbers

If imaging shows structural failure BPC won’t override physics