What foods worked best for you while on semaglutide? Any diet tips that helped minimize sides?

Minerals aren’t meant to be solo

Micronutrients support muscle repair and adaptation

Micronutrients optimize recovery and muscle growth

Zinc and copper require proper balance

BPC is like spot repair 🔧 gut, tendons, joints TB-500 is more whole-body recovery mode 🧠💪 same goal, different lanes.

It’s not bromine, bro 😅 tyrosine and phenylalanine are amino acids, brain fuel stuff.

BPC = spot fixer, TB = whole-body healer one’s local, the other’s global.

Phenylalanine converts into tyrosine, and tyrosine helps make dopamine Mood + focus = affected.

BPC’s the mechanic, TB’s the pit crew both help, just not the same job.

Low tyrosine = low motivation you feel flat, tired, zero drive.”

Joint pain? BPC feeling beat up everywhere? TB Easy math.

People think it’s a mineral issue, but nah sometimes it’s amino acids messing you up.

BPC stays in its lane, TB roams free targeted vs system-wide vibes.

Tyrosine helps with stress handling. If you’re fried all the time, check that.

BPC for damage control, TB for performance maintenance.