Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
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Muscles on Women Strength or Too Much?
3 months ago
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Bottom line TRT is enough for a solid cut more is about goals not needs
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Slow controlled fat loss on TRT usually looks better long term anyway
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If recovery sleep and calories aren’t on point more compounds won’t save you
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Most people don’t need cheat meals they need better daily food choices
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