Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
3 months ago
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Muscles on Women Strength or Too Much?
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It can thin your blood slightly but dangerously is rare unless doses are very high
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Astaxanthin is a fat soluble carotenoid while Vitamin C is a water soluble antioxidant
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Astaxanthin is often considered stronger in protecting cell membranes from oxidative damage
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The concern mainly comes from omega-3’s mild antiplatelet blood thinning effect
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Vitamin C works more in blood plasma and inside cells especially in immune defense
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