Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
1 month ago
Topic Page – Header Banner space availableContact admin to place your campaign.
Muscles on Women Strength or Too Much?
Topic Page – Above Replies space availableContact admin to place your campaign.
-
Everyone talks about gains no one talks about the silent damage protect the pump not just chase it
-
I respect both natural grind builds discipline TRT just removes the biological handbrake
-
Cruciferous veggies like broccoli actually help flush out excess estrogen real talk
-
During sprints, your body taps into the ATP-PC and anaerobic glycolysis systems for quick energy no fat burn here. Are you timing your sprints to actually build power, or just burning out before recovery kicks in?
-
Never realized my “lazy” rest phase was the real money maker. That’s where the fat melts. Now I treat my rest like a fat-burning strategy
-
Mismanaging rest means poor recovery and low performance. Ever tracked how your body responds to 30s vs 90s rest intervals?
Topic Page – Below Replies space availableContact admin to place your campaign.