Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
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Muscles on Women Strength or Too Much?
4 months ago
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Noticeable recovery benefits, appetite stayed flat throughout cycle.
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Recovery improved modestly, appetite stayed predictable daily overall.
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Recovery improved slightly, appetite stayed surprisingly stable overall.
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