Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
Muscles on Women Strength or Too Much?
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If your appetite tanks mid bulk enzymes can help keep meals from sitting heavy
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If budget allows Primo wins for lean look Test only is cheaper and simpler though
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Hurts only when youre smashing 6 days of HIIT Moderate LISS actually boosts nutrient delivery
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Train them on a separate day so theyre not fried after push/pull work
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Only noticeable when eating lots of dairy or fats otherwise felt the same
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Low dose Primo with moderate test best of both worlds Lean gains good fullness
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Helps if you donβt overdo it keeps appetite recovery and blood pressure in check
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For delts tons of lateral variations For arms control tempo and chase that stretch
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Not magic but helps your gut keep up with the workload Worth it for high cal bulks
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Test only can make you hold more water especially if estrogen isnβt dialed Primo stays dry
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We all have off days no pump, no mood. Whatβs your mental switch that gets you through it?

