Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
4 weeks ago
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Muscles on Women Strength or Too Much?
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Free weights build mass faster Bodyweight shines for core strength💪🏻
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Free weights for size, bodyweight for control and balance Best combo
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Bodyweight built base strength Free weights took it to the next level
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Arimidex isn’t beginner-friendlyTakes your estrogen out like a sniper.
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Great when needed, terrible when abused heavy.
Kills libido, dries out everything -
Bro move or not
deadlifts built my whole backside. Glutes, hams, traps everything thickened up once I started pulling heavy -
I like what i c now still chase better conditioning every cut never really ‘done.’
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I’ll say this deadlifts changed my body more than squats did core tighter, legs firmer, booty rounder definitely a builder if you do it right
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