Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
3 months ago
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Muscles on Women Strength or Too Much?
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Used a few felt a little better but could’ve been placebo n Bloodwork didn’t move much
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Do you keep pushing heavy or switch to maintenance training until levels normalize?
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does tempo lifting make you stronger and safer or just burn extra time
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Tried tribulu & tongkat all that junk and srsly felt nothin bloodwrk nly recovered once I ran proper HCG + SERMs.
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Back off a bit, bro. Joints and libido both take a hit last thing you need is an injury
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If you’re mid-30s+ and blasting often just get on trt all these boosters won’t move the needle once you’re suppressed
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Serious inspo right here 🙌 How long did it take before you started seeing real changes in strength and energy?
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Thankz ,,honestly, about 3mnths in! once i gt consistent with protein and stopped under-eating my lifts started flying up
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Deload or switch to higher reps for a few weeks keeps you training but less stress on the body
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Not flashy, but it works great for fixing weak points and staying pain-free long term
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