Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
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Muscles on Women Strength or Too Much?
4 months ago
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Personally, I stick to cuts mast feels way more useful when leaning out.
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Gains arenโt wasted, but sides hit outside a cut, it can feel unnecessary.
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