Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
4 weeks ago
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Muscles on Women Strength or Too Much?
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Started at 60 kg (~132 lbs) lanky and weak. Could barely do bodyweight push-ups without shaking. Fast forward 6 months, now 72 kg (~158 lbs), stronger, thicker, and finally feeling like I belong in the gym
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are you actually ready to return or just tired of being on the sidelines?
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