Where do you draw the line if at all?
Is it about health, aesthetics, or social conditioning?
Women with muscle train just as hard as men, yet are judged differently.
Is that fair?
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Muscles on Women Strength or Too Much?
4 months ago
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Post workout LR3 always felt more productive for recovery and fullness to me Pumps linger way longer
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I prefer pre workout for the gym performance boost but post workout definitely gives better full look next day
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50mcg post is strong I split mine 25 pre 25 post and honestly liked the balance better
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Post workout seems to pair better with carb uptake in my experience Muscles stay round for hours
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