Mediocre targets produce mediocre effort. High standards demand structure in training, diet and lifestyle.

Og booster

Tryna see if it actually helps rebuild tissue or just adds pump

Greens are alwyz a real energy booster

Bpc 🔥 cm’on

It ain’t gonna fix a full tear broh yeah helps with repair speed but you still gotta rest and eat right 💤🍗

Chicken and rice built more physiques than protein tubs ever did. 🏋️‍♂️

Wild dreams tho 💀 not bad jus super vivid.

Tb 🤩