Nice to meet you all. I have been lifting for 8 years and bodybuilding is my passion. My favorite exercise is the squat
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Hi my name is James and I am from Sydney
2 months ago
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Not 100% happy but way better than I used to be maintenance mode hits different tho
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Trying to decide if itβs worth keeping in a hypertrophy-focused plan.
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Mornings if Iβve eaten well But night sessions always hit harder overall
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Night lifts all day Body just feels more awake and joints donβt ache as much
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It was accepting that consistency beats perfection.
Once I stopped chasing instant results, everything clicked -
Realizing progress isnβt always visible.
Some weeks you just maintain -
Not every session has to be a PR Some days are just about showing up
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