Nice to meet you all. I have been lifting for 8 years and bodybuilding is my passion. My favorite exercise is the squat
Hi my name is James and I am from Sydney
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My coach has a few athletes using BPC during prep when little aches start stacking up. Nobody on our team really bothers with KPV unless digestive issues are involved.
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Bloodwork looked exactly the same before and after for me. Didn’t expect anything dramatic there anyway.
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Tried it for six weeks. Sleep stayed the same. Recovery felt slightly better. Could’ve been placebo though.
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Old school answer… Food. Sleep. Consistency. Then worry about peptides.
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BPC definitely seemed more noticeable after my pec strain. KPV wasn’t bad, I just couldn’t tell much.
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First time hearing about KPV. Been around BPC threads forever. Learning a lot here.
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If your issue is inflammation in the gut, KPV makes more sense to me. If it’s a cranky tendon, I’d probably lean BPC based on what I’ve seen people report.

