Nice to meet you all. I have been lifting for 8 years and bodybuilding is my passion. My favorite exercise is the squat
Hi my name is James and I am from Sydney
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For me, Humanin was more about recovery than anything else. Didn’t notice anything crazy, but I definitely felt less run down after hard training.
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Personally, I think the anti-aging hype is a little overblown. YMMV, but I didn’t see enough to justify the cost.
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I’ve been using it for a couple months and honestly my energy has been more consistent. Could be placebo, but I’m sticking with it for now.
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Not gonna lie, I expected way more. Didn’t do much for me besides making my wallet lighter.
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In my experience, Humanin paired with good sleep seemed to help overall recovery. Nothing dramatic, just subtle improvements.
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I’m in my 50s and this one actually surprised me. My joints felt a little better and I bounced back faster after lifting.
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Results were solid for me, especially during a calorie deficit. I felt like I recovered quicker between workouts.
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Honestly, if your diet and sleep suck, I don’t think Humanin is gonna save you. Fix the basics first.

