Nice to meet you all. I have been lifting for 8 years and bodybuilding is my passion. My favorite exercise is the squat
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Hi my name is James and I am from Sydney
6 months ago
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The biggest mistake would have been rushing the process Giving my body time was key
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I kept calories high enough and avoided aggressive cutting during recovery That seemed to help a lot
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Sleep became my top priority after TRT Better sleep made a huge difference in mood and energy
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