After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
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The MTHFR gene mutation mainly affects how your body processes folate and methylation pathways
Not all MTHFR mutations are equal C677T tends to have more impact than A1298C.
Elevated homocysteine is one of the main concerns linked with MTHFR variants
Many people have MTHFR mutations and never experience noticeable symptoms
Supplementing with methylfolate instead of folic acid can be helpful for some individuals
