After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
Some swear by it, others call it snake oil. I think it depends on your injury and how well you dose it.
Honestly, I noticed faster healing from strains, but not much for actual chronic arthritis-type pain.
Totally normal. Water retention goes up fast, especially first 2โ3 weeks depending on compound. Donโt panic over the scale.
Bro Iโll wake up 4 lbs heavier overnight just from sodium + estrogen bloat. Then drop it by Sunday. Wild stuff.
Depends what youโre running. Test + Deca = water balloon. Masteron = dryer look, steadier weight.
Cycle weight isnโt all muscle or fat glycogen, water, and food volume play huge roles. Focus on mirror + lifts instead.
I fluctuate 5โ7 lbs weekly on cycle. Comes with the territory when hormones and appetite are bouncing around.
If itโs crazy swings (like 10+ lbs in days), check your sodium, AI dose, and hydration. Could be estrogen or cortisol spike.
Most people forget glycogen stores pull a ton of water
fuller muscles = heavier scale. Itโs a good sign usually.
Donโt stress the numbers mid-cycle. Track trend lines, strength, and photos. Scale weight lies hard when gearโs involved.
Feels like recovery faster but wanna confirm itโs not just placebo.
Anyone running both long-term? Whatโs recovery and muscle quality like
Blood donations, baby aspirin, nattokinaseโฆ whatโs your go-to metho