After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
I was expecting crazy muscle gains. Didn’t happen. I just recovered faster between hard sessions.
Younger guy here and I wouldn’t even think about stacking all that yet. Still making progress with training and nutrition.
Funny thing is everyone chases scale weight until a GLP-1 makes them realize how much they were overeating.
I switched from one to the other and appetite suppression felt smoother. GI sides were easier for me too, but everyone’s different.
The biggest health improvement I noticed wasn’t on paper. I could walk upstairs without feeling winded. That’s a win I’ll take every time.
