After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
After weeks of feeling stuck, my weight is finally going up. I’ve been staying more consistent with food, training, and rest.
Small progress is still progress. My goal now is to keep building and see how far I can take this transformation.
I had the opposite honestly sleep was a little better but the dreams werenโt different
If someone has detailed progress photos measurements, and labs Iโd definitely read the whole log.
I tried plenty of supplements over the years.
Most promised laser focus.
Very few delivered.
Thatโs why Iโm cautious whenever Cortexin gets mentioned
My soreness wasnโt magically gone but I bounced back a little faster
My coach doesnโt even discuss brain peptides. Heโs all about training food and recovery
Old school GH protocols still seem to dominate the conversations around my gym.
I appreciate hearing both positive and negative experiences instead of marketing claims.