Have you used boron to help manage estrogen levels? Compare your experience with diet, body fat reduction, supplements or other strategies.

Try different angles or just stick to cables.

EZ bar helps a bit, but cables still feel better.

Joint-friendly training > ego lifts.

Cables let you adjust path more naturally.

Skull crushers can be rough if form isn’t perfect.

Overhead cable extensions feel way cleaner.

Some movements just don’t fit everyone.

Cables = smooth, skull crushers = risky sometimes.

Warm-up and lighter weight can help though.

Don’t force movements that hurt.

Pain is a signal, not something to ignore.

Plenty of ways to grow triceps without pain. 💪

oneraw closed. need new raw source to homebrew. thanks. Everything is bigger in Texas!!!

My HDL was theb lowest ever recorded In Tarrant County at 19. I even went to Mayo Clinic. Mayo said it’s genetic . PED KILL HDL. my cardiologfist loves tren. Me, too.
I have 8 heart stents and 1 stroke (from blood thinners). Yall only live once. MIght as well be a stud.[caption id="attachment_15269" align="alignnone" width="138"] me[/caption]

Dmklabsusa Solid source imo