Home › Forums › Training, Nutrition & Diet › Nutrition Plans › Have you used boron to help manage estrogen levels? Compare your experience with diet, body fat reduction, supplements or other strategies. › Reply To: Have you used boron to help manage estrogen levels? Compare your experience with diet, body fat reduction, supplements or other strategies.
???
1mg is plenty if your source is legit
Legit game changer for the lower belly pouch
I do 1mg AM and 1mg PM literally works great
1mg is the sweet spot
1mg is the play if you actually want to keep your fasting glucose under control
I feel the 1 mg dose is so much easier to manage
2mg is the king for leaning out while on a heavy blast