Home › Forums › Training, Nutrition & Diet › Nutrition Plans › Have you used boron to help manage estrogen levels? Compare your experience with diet, body fat reduction, supplements or other strategies. › Reply To: Have you used boron to help manage estrogen levels? Compare your experience with diet, body fat reduction, supplements or other strategies.
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βSame bro. Seen KPV talked about but never ran it. Any1actually notice a difference?
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How long do you give sleep changes before reassessing?
What GI issues were you dealing with?